The holiday season is full of joy, celebration, and family time — but for many kids, it can also be a season of overwhelm. Bigger crowds, louder settings, disrupted routines, travel, new foods, and lots…

Supporting Children Who Struggle at Mealtimes Does your child avoid certain foods, gag at new textures, or flat-out refuse entire food groups? Mealtimes shouldn’t feel like a battle, but for parents of picky eaters, it…

Tummy Time: Why It’s a Big Deal for Your Little One! Have you ever heard of tummy time? If you have a baby or know someone with one, you might have! Tummy time is when…