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6 Real-Life Mental Health Tips That Actually Work: Simple Tools for Everyday Wellness

Taking Care of Your Mental Health: Tips, Tools, and Resources That Help By: Qiana Jones, COTA/L As a pediatric occupational therapist assistant, I spend my days helping kiddos find meaning, balance, and function in their…

Maternal Mental Health Awareness

You’re Not Alone, Mama: Supporting Maternal Mental Health During Every Step of Your Journey Motherhood is often described as magical, but moms know it can also be messy, overwhelming, and emotionally exhausting, whether you’re preparing…

Shocking Truth: Why Kids Can’t Hold Pencils Anymore!

Fine motor skills are getting worse in kids today. More and more children struggle to hold pencils, use scissors, or even tie their shoes. According to a recent report from Art-K, 77% of teachers say…

Understanding Child-Centered Play Therapy

Understanding Child-Centered Play Therapy (CCPT) Child-Centered Play Therapy (CCPT) is an evidence-based approach that helps children explore their emotions, resolve conflicts, and build overall well-being—through the power of play. In this blog, we’ll break down…

Understanding Autism Awareness Month 

April is a time of vibrant colors and fresh beginnings, but it holds a deeper significance for many families. It’s Autism Awareness Month, a month dedicated to shedding light on autism spectrum disorder (ASD), celebrating…

Sweet Dreams: Sleep Strategies for a Well-Rested Child

Why Sleep Matters: Sleep Strategies Key to a Well-Rested Child Parenting can be a rollercoaster ride filled with joy, challenges, and sleepless nights. Nights without sleep might seem normal in the newborn phase, but they…

What is Solution-Focused Brief Therapy? | Benefits & How It Works

What is Solution-Focused Brief Therapy Solution-Focused Brief Therapy (SFBT) is a type of psychotherapy that prioritizes finding solutions to current problems rather than focusing on the problem itself or its underlying causes. Developed by Steve…

Moving to Learn: How Movement-Based Activities Boost Speech and Language Development

We Like to Move It, Move It with Movement-Base Activities! When you think of movement-based therapy, you may immediately think of physical or occupational therapy. Turns out, speech and language skills can and should be targeted…

Friendship in Motion: How Walking Can Boost Mental Wellness

Walking and Talking: The Therapeutic Power of Friendship and Movement In our fast-paced world, it’s easy to overlook the simple joys of connecting with friends. As a therapist, I often emphasize the importance of social…

Enhancing Mobility with Orthotics and Equipment for Children

Orthotics and Equipment Assessment for Kids: Supporting Mobility and Participation in Daily Activities At Carolina Therapy Connection, we understand how important it is for children to actively participate in daily activities, whether playing with friends,…