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Author: Ally Hicks

Empowering Parents and Caregivers of Special Needs Children: The Impact of Mental Health and Peer Support

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Parenting is an adventure full of joyful moments, challenging times, and learning opportunities. While parenting is tough and offers both challenges and chances for growth, raising a child with special needs comes with its own unique set of difficulties and rewards. Parents and caregivers of special needs children often have to attend multiple specialist appointments, ensuring their child receives the right care and support at school and other settings. They also participate in meetings to advocate for their child’s needs, research and locate specialized treatments and services, and spend additional money on treatments not covered by insurance. Additionally, they must learn about their child’s unique requirements and take care of themselves to manage the physical and emotional demands of caregiving. It’s no wonder that parents of special needs children are often called superheroes.

Understanding the Challenges

Parents and Caregivers of special needs children face many challenges that can affect how they feel:

  • Chronic Stress: Attending multiple doctor and specialty visits, therapy sessions, school meetings, and daily care routines can be challenging.
  • Emotional Impact: Parents of children with special needs often feel guilt, frustration, worry, or isolation. They may struggle with a lack of support or finding others who understand their situation. Social events can be challenging due to their child’s unique needs, and they may experience grief over a different parenting journey than they had imagined.
  • Financial Pressure: Special treatments and therapies can be costly and not always covered by insurance, adding even more stress.
  • Navigating Systems: It’s hard to know where to receive support, understand the different available services’ processes, and get timely and accessible services.

The Role of Mental Health

As a parent or caregiver, taking care of your own mental health is not always on the top of the priority list when there are so many other things that need care, but it is equally as important. We cannot pour from an empty cup. Learning ways to handle stress and anxiety brings an opportunity to give yourself support, model support for other parents and caregivers, and model for your children that taking care of yourself and their own mental health is essential, strong, and normal. Even superheroes have a little support, and that’s okay.

  • Managing Stress: Learning to navigate stress helps parents and caregivers face challenges and increase their ability to respond to difficulties versus react. 
  • Emotional Support: Having someone to talk to who can be a listening ear, a shoulder to cry on, or give a hug that takes our breath away can make a difference; who’s your superhero sidekick or team? 
  • Self-Care: Taking time to yourself that’s just for you helps you to understand your own unique needs, be more present for your child and loved ones, and respond accordingly in times of stress. Make a list of self-care ideas, something sustainable and achievable. 
  • Building Resilience: Developing self-awareness around your own mental health needs, managing your emotions, and accessing support when needed helps parents deal with tough times; you’re adding tools to your superhero tool belt. 

The Power of Peer Support

Talking to other parents and caregivers who are going through similar situations can help:

  • Shared Experiences: Connecting with other parents and caregivers who understand what you’re going through can encourage connection and help you feel less isolated.
  • Practical Tips: Other parents and caregivers can give guidance based on their own experiences that might help you or lead you to additional resources. It’s important for superheroes to come together when needed. 
  • Feeling Empowered: Knowing that other parents and caregivers support you can boost your confidence and give you inspiration. 

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we know how important mental health and support are for parents and caregivers of special needs children. Here’s what we offer:

  • Free 15-Minute Screening: Call us to set up a free 15-minute talk with one of our counselors. It can help you decide if therapy might be helpful for you.
  • Therapy that Fits You: Our counselors are experts at helping parents with treatments that work and are tailored just for you.
  • Peer Support Groups: Join other parents and caregivers like you in groups where you can share stories, learn, and support each other. 

Supporting parents and caregivers of special needs children means caring for both the kids and the parents and caregivers themselves. When we focus on mental health and peer support, we partner with parents and caregivers to assist in providing the superhero strength they need for their journey.  

 

Contact Carolina Therapy Connection at 252-341-9944 or visit carolinatherapyconnection.com to learn more.

 

What is Play Therapy in a Mental Health Setting? 

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Play Therapy is a type of therapy that uses play to help children understand and deal with their emotions and problems. It’s a natural way for kids to express themselves and work through issues they may face. In a mental health setting, Play Therapy can be very helpful in addressing various psychological problems, offering many benefits for young patients.

 

 

Appropriate Age Range for Play Therapy

Play Therapy is usually for children aged 3 to 12 years. However, it can also be adjusted for older kids and teens who might benefit from it. This flexibility makes Play Therapy accessible and useful for different age groups, ensuring that each child gets the support they need in a way that works for them.

Who Can Benefit from Play Therapy?

Play Therapy can help children with many emotional and behavioral problems, including:

  • Anxiety and depression
  • Trauma and PTSD
  • Behavioral disorders
  • ADHD
  • Autism Spectrum Disorders
  • Social and relationship issues
  • Grief and loss

Children can deal with complex emotions and experiences by playing in a safe and supportive environment. This therapy is also great for kids who may struggle to talk about their feelings, as it lets them communicate through play.

The Process of Play Therapy

The Play Therapy process has several stages, each tailored to the child’s needs:

  1. Assessment: The therapist first understands the child’s needs, behaviors, and family situation.
  2. Building Rapport: Creating a trusting relationship between the therapist and the child is crucial. This is done through engaging and non-directive play.
  3. Therapeutic Play Sessions: In these sessions, the child can play with various toys and materials. The therapist watches and interacts, using specific techniques to address the child’s problems.
  4. Parental Involvement: Parents or caregivers are often involved in the therapy process, receiving guidance to support the therapy at home.
  5. Evaluation and Progress Monitoring: The counselor regularly checks the child’s progress and adjusts the therapy as needed.

Positive Impact on Mental Health

Play Therapy provides deep insights into a child’s emotional world and helps them develop healthier coping skills. It builds resilience, enhances emotional intelligence, and improves problem-solving abilities. By working through their issues in a playful and non-threatening way, children can achieve significant psychological growth and stability.

How Can Carolina Therapy Connection Help?

At Carolina Therapy Connection, we understand how powerful Play Therapy can be. Our team of skilled mental wellness counselors is here to support your child’s mental health journey. We offer free screenings to see if Play Therapy is the right fit for your child. Contact us today to schedule a screening and take the first step toward your child’s mental well-being.

 

The Benefits of Teletherapy in Mental Health Settings

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Teletherapy has become very popular in recent years. It uses technology to provide mental health services through video calls, phone calls, or online chats. This method makes getting help easier for many people. In this blog, we’ll look at the benefits of teletherapy, who can use it, and how it can help everyone.

What is Teletherapy?

Teletherapy, or online therapy, lets you talk to a counselor from home using your computer or phone. This means you don’t have to travel to a counselor’s office to get help.

Benefits of Online Therapy

  1. Accessibility and Convenience: Online therapy makes it easier to get help no matter where you live or how busy you are. You can have therapy sessions from home, work, or any private place.
  2. Comfort and Privacy: Being in your own space can make it easier to talk and open up during therapy. Teletherapy also keeps your therapy sessions private since you don’t have to go to an office.
  3. Flexibility: You can schedule therapy sessions at times that work best for you, including evenings and weekends.
  4. Continuity of Care: If you travel a lot or have a busy schedule, teletherapy allows you to keep having regular sessions with your therapist, no matter where you are.
  5. Reduced Stigma: Some feel embarrassed about visiting a counselor’s office. Virtual sessions can help reduce this embarrassment and make it easier to seek help.

Who Can Benefit from Virtual Sessions?

Teletherapy is great for many different people, including:

  • Busy Professionals: People with demanding jobs can easily fit virtual sessions into their schedules.
  • Parents and Caregivers: Teletherapy allows parents and caregivers to get support without needing to find someone to watch their kids.
  • Individuals with Mobility Issues: Teletherapy is perfect for people with difficulty traveling due to physical disabilities or chronic illnesses.
  • Rural Residents: People living in remote areas can get mental health services that are unavailable nearby.
  • Students: College students can fit virtual sessions into their busy academic schedules.
  • Anyone Seeking Convenience: Virtual sessions are ideal for anyone who wants ease of getting therapy from home.

 

How Teletherapy Benefits the Everyday Person

Teletherapy can help people improve their mental health every day. It makes getting support easier, more flexible, and more private. Virtual sessions help people take care of their mental health without dealing with the challenges of traditional therapy.

 

How can Carolina Therapy Connection help?

Meet Imani Rodriguez; she is here to explain the benefits of online therapy for all ages!

 

We can help by setting up a free screening with one of our mental wellness counselors to get started! At Carolina Therapy Connection, we offer high-quality teletherapy services that fit into your life. Contact us today to learn more about our virtual session options and take the first step toward better mental health.

 

Celebrating Excellence: Our Pediatric Therapy Company Named Best Employers of NC for 2023 and 2024!

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We are thrilled to announce that our pediatric therapy company has been recognized as one of the Best Employers of North Carolina for 2023 and 2024 by Business North Carolina! This incredible achievement is a testament to the dedication, passion, and hard work of our entire team, and it highlights our commitment to providing exceptional care and services to the children and families in our community.

 

A Commitment to Excellence in Pediatric Therapy

Over the past 14 years, our organization has specialized in a comprehensive range of pediatric therapy services, including occupational therapy, speech therapy, physical therapy, mental wellness and counseling, and educational services. We have recently expanded to include services for adults in the past year and a half.  Our multidisciplinary approach ensures that each child receives individualized care tailored to their unique needs, fostering their development and helping them reach their full potential.

 

  • Occupational Therapy: Our skilled occupational therapists help children develop the skills they need for daily living and academic success, focusing on fine motor skills, sensory processing, and more.

 

  • Speech Therapy: Our speech-language pathologists work with children to improve their communication skills, addressing challenges related to speech, language, and social communication.

 

  • Physical Therapy: Our physical therapists are dedicated to enhancing children’s mobility, strength, development, and coordination, enabling them to participate fully in everyday activities.

 

  • Mental Wellness and Counseling: We provide a supportive environment for children and adults to explore their emotions, develop coping strategies, and improve their mental health and well-being.

 

  • Educational Services: Our educational specialists offer academic testing and tutoring support for children with learning differences, helping them thrive academically.

 

Serving Eastern North Carolina with Dedication and Care

With multiple locations around Eastern North Carolina, our clinic is committed to making our services accessible to families throughout the region. We also have several virtual speech-language pathologists who can serve children across all of North Carolina. We understand the importance of providing high-quality care close to home, and our convenient locations ensure that children and families can receive the support they need without extensive travel.

 

Recognized as a Top Employer

Being named one of the Best Employers of North Carolina for two consecutive years is an honor that reflects our dedication to creating a positive and supportive work environment for our staff. We believe that happy, fulfilled employees are the foundation of excellent patient care. Our team members are passionate about their work and committed to making a difference in the lives of the children and families we serve.

 

The survey conducted by DataJoe for Business North Carolina covered essential workplace topics, including organizational health, leadership, engagement, work-life balance, pay, training, benefits, and corporate social responsibility.

 

Looking to the Future

As we celebrate this achievement, we remain focused on our mission to provide the highest quality pediatric therapy services in Eastern North Carolina. We are continually exploring new ways to enhance our programs, support our staff, and expand our reach to better serve our community.

Thank you to our incredible team, our wonderful patients and families, and everyone who has supported us on this journey. We look forward to continuing to provide exceptional care and to being a part of your child’s growth and development for many years to come!

Visit our website or contact us today to learn more about our services and how we can support you and your child’s needs. Together, we can help every child reach their full potential!

 

 

 

https://businessnc.com/topping-the-list-of-north-carolinas-best-employers-2024/

 

Embracing Mental Wellness: The Importance of Therapy for Pregnant and Postpartum Women Introduction

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Pregnancy and the postpartum period are times of significant change and adjustment for women and men. While these phases often bring joy and excitement, they can also be accompanied by emotional and psychological challenges. Hormonal changes, physical changes, and the demands of caring for a newborn can impact a woman’s mental health. Seeking mental wellness therapy during pregnancy and after childbirth can be a powerful step in ensuring overall well-being for both the mother and her baby.

Understanding Postpartum Depression

Postpartum depression (PPD) is one of the most common complications of childbirth, affecting approximately 1 in 7 women. PPD is more than just the “baby blues” — it is a severe form of depression that can occur after the birth of a child. Symptoms may include intense sadness, anxiety, fatigue, irritability, and difficulty bonding with the baby. If left untreated, PPD can affect the mother’s ability to care for her child and herself, potentially leading to long-term emotional and developmental issues for both.

The Benefits of Mental Wellness Therapy

Mental wellness therapy offers a safe and supportive environment where pregnant and postpartum women can express their feelings, learn coping strategies, and receive professional guidance. Here are some of the key benefits:

 

  1. Emotional Support

Therapy provides a non-judgmental space for women to share their thoughts and feelings. This emotional support is crucial, especially when friends and family may not fully understand the new mother is experiencing.

 

  1. Coping Strategies

Therapists can teach coping strategies to manage stress, anxiety, and depression. These techniques can help help mothers navigate the challenges of pregnancy and postpartum life.

 

  1. Bonding with the Baby

Therapy can also focus on strengthening the mother-infant bond. By addressing issues such as postpartum depression and anxiety, therapy can help mothers develop a stronger, healthier relationship with their babies.

 

  1. Addressing Relationship Changes

The arrival of a new baby can put some tension on relationships with partners, family members, and friends. Therapy can help women and their partners communicate better, manage conflicts, and adjust to new roles and responsibilities.

 

  1. Preventing Long-Term Issues

Early intervention through therapy can prevent the rise of mental health issues. Addressing these concerns early can lead to better long-term outcomes for both the mother and the child.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we are committed to supporting the mental health of pregnant and postpartum women and their spouses. Our team of therapists has experience in maternal mental health and understands the different challenges faced during this time.

 

We begin by offering a detailed screening with one of our therapists. This initial step helps us understand your specific needs and concerns. Following the screening, we will work with you to schedule a therapy session. We aim to provide a supportive and nurturing environment where you can openly discuss your feelings and receive the help you need to thrive.

 

If you or someone you know is experiencing symptoms of postpartum depression or other mental health challenges during pregnancy or after childbirth, please reach out to Carolina Therapy Connection. We are here to help you on your mental wellness journey, ensuring you and your baby have the healthiest start possible.

 

Take the first step today by contacting us to schedule your screening and therapy session. Your mental health is our priority, and we are dedicated to walking this path with you.

 

🌟 Meet Starr, one of our dedicated Mental Wellness Therapists! With compassion and expertise, Starr helps individuals navigate pregnancy and postpartum journeys. She supports both parents, understanding the importance of a strong support system. Starr believes in the power of therapeutic alliance and meeting clients where they are on their path to healing. Click the link below to learn more!🤍

https://youtu.be/C1CQ-JJNMVU 

 

Zones of Regulation

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What are the Zones of Regulation?

The Zones of Regulation is a curriculum that your child’s therapist may use to help your child develop self-regulation skills. Self-regulation is “the ability to achieve the preferred state of alertness for the given situation.” Other terms often interchanged for self-regulation include self-control, impulse control, and self-management. The curriculum focuses on lessons and activities to help the child identify their different “Zones” and strategies to increase self-regulation. Additionally, your child will be able to increase their understanding of emotions and coping skills. 

The Zones: Self-Regulation

“The Zones of Regulation creates a system to categorize how the body feels and emotions into four colored Zones with which the students can easily identify.” 

There are four zones within the Zones of Regulation

  • Blue Zone
  • Green Zone
  • Yellow Zone
  • Red Zone

The Blue Zone is a state of low alertness. Feelings can include sad, tired, sick, or bored. 

 

The Green Zone is a state of ideal alertness. This includes feeling calm, happy, or focused.

 

The Yellow Zone is a state of heightened alertness. Feelings can include frustration, worry, excitement, silliness, or fear. 

 

The Red Zone is a state of extremely heightened alertness. This includes anger, rage, extreme fear, and explosive behavior. 

 

How are the Zones used?

Your child’s therapist will work with them to identify which Zone they are in and strategies to help them self-regulate within each Zone. They will work together to develop a “toolbox” with strategies and techniques for obtaining optimal alertness in everyday situations. It is important to understand that no zone is “bad,” and all are expected from time to time. Instead, the intention is to help your child identify tools and coping strategies to self-regulate within each Zone. 

 

What can Carolina Therapy Connection help?

For the Zones of Regulation to work as intended, home carryover is super important. Strategies include using the same language and talking about the Zones within the home and community environments. Applying strategies to yourself can also increase carryover. For example, you may say, “This is super frustrating, and I am starting to go into the Yellow Zone. Maybe I will take some deep breaths.” Additionally, validate the zone that the child is in and help them implement the strategies and tools to self-regulate. Your child’s therapist can share the language and strategies used with the Zones of Regulation to increase carryover at home. 

 

By: Carolina Zissette, OT

 

24-Month-Old Milestone

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What speech development will my child be doing at this time? 

At 24 months, most children have developed a vocabulary of at least 200 words or more. They can now use simple two-word phrases and may even begin to form simple phrases. These sentences may not be grammatically correct, but they convey meaning and reflect the child’s attempts to express themselves more elaborately. For example, a 24-month-old might say “big truck” or “mommy book.”

One notable aspect of language development at this age is the emergence of pronouns. Many toddlers start using pronouns such as “I,” “me,” and “you” to refer to themselves and others. This marks a significant step in their ability to express personal experiences and interact with others. 

In addition to vocabulary expansion and sentence formation, toddlers are refining their articulation skills at this stage. While their speech may still be unclear to unfamiliar listeners, families can usually understand their child’s words and phrases. Sound errors are typical at this age, and most children gradually improve as they continue to practice and refine their speech sounds. 

What else should my child be doing for Speech Development?

Another exciting 24-month-old milestone in language development is the ability to follow simple directions. Toddlers can often understand and respond to basic instructions, such as “give me the ball” or “come here.” This newfound skill contributes to their growing independence and ability to engage in simple tasks.

Social communication skills also make significant strides at this age. Many 24-month-olds enjoy engaging in simple conversations and sharing their thoughts and observations with those around them. They may imitate adult speech patterns and gestures and even attempt to participate in back-and-forth exchanges. Furthermore, imaginative play also begins to blossom. They might pretend to play with dolls or stuffed animals, using words to narrate their play and express creativity. 

What Can I Do at Home? 

It’s important to note that while there are general milestones for speech and language development, each child is unique and may progress at their own pace. Regular exposure to language-rich environments, positive interactions with caregivers, and engaging activities that stimulate language development all contribute to a child’s linguistic advancement.

The 24-month mark is an exciting stage in a child’s speech and language development. It represents a time of significant growth in vocabulary, sentence structure, and social communication skills, laying the foundation for more advanced language abilities in the future. Parents and caregivers play a crucial role in fostering this development through supportive and enriching interactions with their toddlers.

 

By: Lindsey Bryant CF, SLP

 

Nurturing Mental Wellness in Children: The Vital Role of Pediatric Therapy

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In today’s fast-paced world, children face many challenges that can impact their mental well-being. From academic pressures to social dynamics, the stressors they encounter can take a toll on their emotional health. As parents and caregivers, it’s essential to recognize the signs of mental distress in children and provide them with the necessary support to thrive.

At Carolina Therapy Connection, we understand the importance of nurturing childhood mental wellness from an early age. Our comprehensive counseling services are designed to address various issues, empowering children to develop coping mechanisms and build resilience for life’s challenges.

Understanding Childhood Mental Wellness

Childhood is a crucial period for mental development. It’s a time when children form their perceptions of the world and learn how to navigate their emotions. However, factors such as family dynamics, peer relationships, academic pressures, and societal expectations can influence their mental health.

As children grow and develop, they may encounter difficulties that affect their emotional well-being. These challenges can manifest in various ways, including:

  1. Behavioral Changes
  2. Sudden changes in behavior, such as increased irritability, withdrawal, or aggression, may indicate underlying emotional struggles.
  3. Academic Decline
  4. Difficulty concentrating, declining academic performance, or reluctance to attend school could be signs of anxiety or other mental health issues.
  5. Physical Symptoms
  6. Headaches, stomachaches, and other physical complaints without underlying medical causes may be linked to stress or emotional distress.

Recognizing these signs early on is crucial for addressing children’s mental health needs and preventing further complications.

The Role of Pediatric Therapy in Promoting Mental Wellness

Pediatric therapy plays a vital role in supporting children’s mental wellness. Our team of skilled therapy providers specializes in working with children and adolescents, providing a safe and nurturing environment for them to express their thoughts and feelings.

Through evidence-based therapeutic techniques tailored to each child’s unique needs, we help them:

  1. Develop Coping Skills
  2. Children learn healthy coping mechanisms to manage stress, anxiety, and other emotional challenges.
  3. Build Resilience
  4. Children develop resilience to bounce back from setbacks and adversities by fostering a sense of self-esteem and self-efficacy.
  5. Improve Communication
  6. Effective communication is key to expressing emotions and resolving conflicts. Our therapists help children improve their communication skills, both verbally and non-verbally.
  7. Strengthen Relationships

Healthy relationships are fundamental to children’s well-being. We work with families to improve communication and strengthen familial bonds.

Promoting Childhood Mental Wellness for a Brighter Future

At Carolina Therapy Connection, we believe every child deserves the opportunity to thrive emotionally and socially. Promoting mental wellness from an early age lays the foundation for healthier, happier futures.

If you’re concerned about your child’s emotional well-being or want to learn more about our counseling services, we’re here to help. Contact us today to schedule a consultation with one of our experienced pediatric therapists.

Together, we can empower children to overcome obstacles, embrace their strengths, and live fulfilling lives. Let’s work together to nurture their mental wellness and unlock their full potential.

 

Best Toys for Kids with Autism as Recommended by Therapists

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Sensory Friendly Toys that Don’t Involve Electronics

Welcome to our exploration of the beautiful world of toys uniquely crafted for children with autism. Selecting toys for kids with autism involves a delicate dance between understanding sensory needs, promoting skill development, and, most importantly, ensuring hours of joy and engagement. In this blog, we’ll delve into a curated list of favorite toys that cater to the diverse interests and preferences of children with autism.

 

Sensory Toys: A Symphony of Textures and Colors:

 

 

Cause-and-Effect Wonders:

 

 

Educational Gems:

  • Puzzles: Offering a mix of challenge and satisfaction, puzzles contribute to cognitive development and problem-solving skills.
  • Building Blocks: The timeless joy of building and creating, these blocks encourage imaginative play and enhance fine motor skills.

 

Calming Oasis:

  • Weighted Blankets: Not exactly a toy, but a soothing addition to any space, providing comfort and a sense of security.

 

 

Communication and Social Play:

 

  • Board Games: Structured play with clear rules, board games provide a fun way to learn social interaction and turn-taking.

 

Outdoor Adventures:

 

 

Artistic Expression:

  • Playdough Fun: The joy of squishing, molding, and creating with playdough offers a satisfying tactile experience.
  • Markers and Crayons: Encouraging creativity, drawing, and coloring provide an expressive outlet for children with autism.

 

Choosing toys for kids with autism is a personalized journey that requires attention to individual preferences and needs. The toys mentioned above are just a glimpse into the vast array of options available, each offering a unique way to engage, inspire, and bring joy to children on the autism spectrum. As you embark on this exploration, remember to observe, communicate, and, most importantly, have fun discovering the perfect toys for your child’s unique world.  Check out our specially curated Amazon Storefront for more toy suggestions!

 

Why Is My Child Picky About Clothing?

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Is your child picky about clothing? It is common for children to have a favorite shirt, blanket, or pants, but what if they refuse to wear anything besides their one outfit of choice? In the pediatric world of occupational therapy, we often work with children who cannot tolerate wearing various clothing items. We have seen the stress of dressing tasks for children and their caregivers. The intended purpose of this blog is to educate parents on why a child may be sensitive to clothing and point caregivers in the right direction to address these concerns.

Why is My Child Picky About Their Clothing?

Every child processes sensory information differently. Children who demonstrate intolerance to various clothing textures may often have sensory sensitivities to tactile (touch) information, also known as tactile defensiveness. This indicates that the neurons responsible for processing tactile information have lower neurological thresholds, meaning more sensory information reaches their brain quicker, which can cause children to become overwhelmed by the stimulus. This results in heightened responses (ex., Crying, screaming, itching) when a child is prompted to wear clothing that feels uncomfortable to them. Another underlying reason for tactile sensitivities can be connected to retained primitive reflexes. Retained primitive reflexes often contribute to a child’s hypersensitivity to general sensory information and can make clothing items with tags or tight waistbands challenging to wear. 

When Should I Be Concerned About My Child’s Intolerance for Clothing?

It can be hard to discern when a child’s intolerance to clothing is a behavioral or sensory concern. A child who doesn’t “like” to wear a particular clothing item or texture is very different from a child who physically cannot tolerate certain textures. True sensory concerns will present with consistent behaviors across settings. For example, a child with true tactile defensiveness will have difficulty wearing a non-preferred clothing item at home or daycare. Additionally, consulting a professional is not customarily warranted if their limited clothing items do not impact a child’s performance and participation in meaningful activities. However, if a child’s clothing sensitivities are impacting their meaningful activities, then it may be beneficial to talk with a pediatric occupational therapist to determine what options or strategies are appropriate. An example could be a child who wants to play soccer but cannot tolerate wearing soccer cleats or sneakers and, therefore, refuses to play. Another example would be a child or adolescent who refuses to wear clothing to match the temperature outside, such as refusing to wear gloves or mittens in the middle of winter.

Strategies to Expand A Child’s Wardrobe

  • Keep a diary/log:
    • Children will normally demonstrate a pattern of behaviors to show caregivers what types of clothing are uncomfortable. It will be essential to keep a log of what items/fabrics are preferred to limit the child’s discomfort when presented with new clothing items to try on. 
  • Present sensory-friendly clothing:
    • There are common characteristics of clothing that can be aversive to children with tactile defensiveness. For these reasons, we have provided a list of clothing items that are often more tolerable for sensory-sensitive children:
      • Clothing without seams
      • Clothing without tags
      • Loose fitting clothing
      • Soft/smooth fabric
      • Breathable clothing: avoid clothing that holds moisture
  • Invite them into the process:
    • Providing the child with autonomy in choosing their clothing will help remove feelings of stress that surround dressing activities. One way to do this is to take them shopping and ask them what clothing they want. Depending on the child’s comfort level, it can also be beneficial to have them choose a variety of clothing to try on and have a “fashion show” in the dressing room.

 

What Other Concerns Can arise with Children Being Picky About Clothing, and How Can Carolina Therapy Connection Help?

Tactile defensiveness does not only impact a child’s ability to tolerate various clothing items. Typical areas of difficulty for tactilely defensive children include, but are not limited to, difficulty with hair brushing/washing, hair cuts, tooth brushing, nail clipping, and bathing. If your child has difficulty tolerating any of the above activities, then it may be beneficial to meet with a pediatric occupational therapist to discuss the best care plan for the child. Call our clinic at (252) 341-9944! Your child may benefit from an occupational therapy screening or formal evaluation!

 

By: Emily Britt