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Winter Wiggles: 5 Easy Indoor Activities to Help Kids Burn Energy

Physical activity is key to maintaining a healthy lifestyle for kids of all ages. School-age kiddos may have some extra wiggles this winter due to changes in their routine during school breaks. The cooler weather…

Is My Baby Talking Late? A Parent’s Guide to Early Speech & Language Milestones (Birth–3 Years)

Written by: Alexis Bullock, CF-SLP | Carolina Therapy Connection Every baby develops at their own pace, especially when it comes to communication. Still, it’s natural for parents to wonder whether their little one is on…

Struggling With Pencil Grip? Try These 5 Holiday OT Activities Instead! 

Written by Samaria Lawson, COTA/L Does your child struggle to use an age-appropriate pencil grasp when writing, coloring, or completing school tasks? Maybe they hold their pencil in a fist, wrap extra fingers around it,…

Why Decorating Christmas Cookies Is the BEST Fine Motor OT Activity (Backed by Occupational Therapists!)

Written by: Qiana Jones, COTA/L | Carolina Therapy Connection Looking for a fun, seasonal way to build your child’s fine motor skills at home? Grab the frosting and sprinkles — because decorating Christmas cookies is…

Holiday Overload: 7 Therapist-Backed Tips to Keep Your Child Regulated This Season

The holiday season is full of joy, celebration, and family time — but for many kids, it can also be a season of overwhelm. Bigger crowds, louder settings, disrupted routines, travel, new foods, and lots…

Picky Eating or Something More? Signs Your Child Needs Feeding Support

Supporting Children Who Struggle at Mealtimes Does your child avoid certain foods, gag at new textures, or flat-out refuse entire food groups? Mealtimes shouldn’t feel like a battle, but for parents of picky eaters, it…

Building Strength from the Start: The Benefits of Tummy Time for Babies

Tummy Time: Why It’s a Big Deal for Your Little One! Have you ever heard of tummy time? If you have a baby or know someone with one, you might have! Tummy time is when…

How Sleep Impacts Mental Wellbeing: The Essential Connection Between Rest and Emotional Health

Why Sleep Is More Than Just Rest In today’s fast-paced world, sleep often feels like a luxury rather than a necessity. Late-night scrolling, demanding work schedules, and constant stimulation make it easy to push bedtime…

7 Smart Steps to Choosing the Right Preschool for Your Child

How to Choose the Right Preschool for Your Child Choosing the right preschool for your child can be a daunting decision. With so many options available, it’s crucial to find a program that not only…

Understanding Infant Torticollis: Causes, Symptoms, and How Therapy Can Help

What Is Torticollis in Babies? A Parent’s Guide to Causes, Signs, and Treatment Have you ever noticed a baby tilting their head to one side and having trouble turning it the other way? This might…