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Why is Vestibular Input So Crucial?

The Power of Movement: Why Vestibular Input is Essential for Your Child’s Development

The vestibular system is responsible for detecting motion and changes in position in space. It helps us maintain balance, stabilize our gaze, and coordinate our movements. The vestibular system can be over-responsive or under-responsive, leading to difficulties in managing sensory input related to balance and movement. Whether it’s seeking constant motion or avoiding certain activities, the way the brain interprets vestibular input can deeply affect everyday functioning.

How Vestibular Input Affects Our Sensory System

  1. Balance and Coordination: Vestibular input plays a key role in physical coordination. When the vestibular system is under-responsive, kiddos may seek out activities that provide more movement or stimulation, such as swinging, jumping, or spinning. On the other hand, kiddos with an over-responsive vestibular system may become easily disoriented, dizzy, or upset by even small changes in movement. 
  2. Emotional Regulation: The vestibular system isn’t just responsible for physical movement; it also affects emotional regulation. Movement helps to activate the parasympathetic nervous system, which calms the body after stress. For some kiddos, vestibular input can either help calm an anxious or overstimulated state or heighten feelings of discomfort. For example, slow, rhythmic movements like rocking or swinging can be soothing, while more intense or unpredictable motion can lead to sensory overload and anxiety. On the other hand, for some kiddos, light touch may be offputting, but a rigorous spin on the platform swing is enjoyable.
  3. Attention and Focus: Proper vestibular input can support better attention and focus, particularly in the classroom setting. Kiddos who are under-responsive to vestibular input may have trouble staying seated or paying attention for long periods. On the flip side, those who are over-responsive may become distracted or overwhelmed by movement in their environment. Finding the right level of vestibular stimulation can help maintain attention and improve cognitive function.

How to Support Vestibular Input in Your Child

Supporting vestibular input for  your child is crucial for promoting better sensory regulation. Occupational therapists (OTs) often use vestibular activities as part of their therapeutic interventions. Here are some ways to provide beneficial vestibular input:

  1. Slow, Rhythmic Movement: Kiddos who need calming input, gentle rocking, swinging, or using a therapy ball can provide the right kind of stimulation. These types of activities help to regulate the nervous system and support emotional regulation.
  2. Varied Movement: Kiddos who seek more intense vestibular input, activities like jumping on a trampoline, spinning in a chair, or fast-paced swinging can help. However, it’s important to introduce these activities gradually and monitor the individual’s response to prevent overstimulation.
  3. Balance Activities: Balancing exercises, like standing on one foot or using balance boards, can help kiddos improve their proprioception and vestibular awareness. These activities also promote motor coordination and body awareness.
  4. Environmental Modifications: The environment can greatly impact how a kiddo processes vestibular input. Using furniture that allows for movement, incorporating standing desks, or offering fidget tools can help them stay engaged without becoming overstimulated.

How Can Carolina Therapy Connection Help?

By tailoring sensory experiences to a kiddo’s needs, we can help them achieve better regulation, improve their motor skills, and enhance their overall quality of life. Whether through therapeutic exercises, environmental adjustments, or careful attention to their sensory needs, ensuring that vestibular input is appropriately addressed can make a world of difference in your kiddo’s life!

 

By Shelby Godwin, COTA/L, AC

 

 

Understanding Therapeutic Listening for Kids

Helping Children Manage Sensory Processing Challenges with Therapeutic Listening

Does your child ever feel overwhelmed by sounds, textures, or certain situations? It can be tough to see kids struggle with sensory processing challenges. Therapeutic Listening is a powerful tool designed to help kids manage sensory difficulties and regulate their emotions.

 

What is Therapeutic Listening?

Therapeutic Listening is a treatment that uses specially designed music and sound frequencies to help children’s brains process sensory information more effectively. By listening to certain types of music, children can improve their brains’ ability to process various sensory experiences. This can help with a range of challenges, including sensory processing difficulties, anxiety, ADHD, and autism.

The music used in this intervention is not ordinary—it’s carefully selected to stimulate the brain and promote better sensory integration. This can help your child feel more comfortable and balanced in everyday life.

 

How Does It Work?

When your child listens to specially designed music, the brain is encouraged to respond to the sounds to improve focus, attention, and emotional regulation. The frequencies and rhythms in the music are designed to calm the nervous system, which can be especially helpful for children who have trouble managing stress or staying focused.

Therapeutic listening helps kids develop better emotional control, reducing feeling overwhelmed. It also assists them in staying calm in situations where they might otherwise feel anxious or overstimulated. This method is non-invasive, meaning it doesn’t require medications or complex procedures.

 

How Can Therapeutic Listening Help My Child?

  1. Improves Sensory Processing
    Kids with sensory processing difficulties often struggle to filter out distractions, making it difficult to focus or stay calm in everyday situations. Therapeutic Listening can train their brain to process sensory information more efficiently, improving their ability to respond appropriately to sensory stimuli. It can also assist with tolerating a variety of auditory inputs. 
  2. Enhances Emotional Regulation
    Children with anxiety or emotional dysregulation can benefit from this intervention because it helps them stay calm and grounded. By listening to music, they can learn to control their emotions and reactions, making it easier to handle stressful situations.
  3. Boosts Focus and Attention
    Therapeutic Listening has been shown to improve focus and attention, which is particularly beneficial for kids with ADHD or other focus-related challenges. The music stimulates the brain, helping kids stay more engaged and better concentrate.
  4. Supports Overall Well-being
    Therapeutic Listening is not just about improving focus or reducing stress—it’s about supporting emotional and mental well-being. Kids who feel emotionally balanced are likelier to interact positively with others and experience tremendous success at school and home.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we offer Therapeutic Listening as part of our sensory integration therapy services. Whether your child struggles with sensory processing, emotional regulation, or focus, we are here to help them develop the skills they need to thrive. If you’re interested in learning more about Therapeutic Listening and how we incorporate this approach into therapy, including intensives, please feel free to contact us to schedule an evaluation. You can also use this link to explore our pediatric intensive therapy services.