Contact Us Make a payment Check In

Category: Muscle Tone

Shocking Truth: Why Kids Can’t Hold Pencils Anymore!

Posted on

Fine motor skills are getting worse in kids today. More and more children struggle to hold pencils, use scissors, or even tie their shoes. According to a recent report from Art-K, 77% of teachers say that fine motor skills are harder for students now than just a few years ago. So, what’s causing this decline? And more importantly, what can parents do to help?

Carolina Therapy Connection specializes in helping children in Greenville, New Bern, Morehead City, and Goldsboro, NC, develop the skills they need to succeed. Our occupational therapy (OT) services focus on fine motor development, handwriting, coordination, and self-care skills to give kids confidence and independence.

Why Are Kids Losing Fine Motor Skills?

Experts point to several key reasons why fine motor skills are declining:

1. Too Much Screen Time

Instead of playing with toys, coloring, or building with blocks, many children spend hours swiping and tapping on screens. This doesn’t give their hands the same strength-building practice as traditional play.

2. Less Hands-On Learning

Many children aren’t getting enough time to practice holding crayons, cutting with scissors, or playing with small objects. Fewer opportunities for these activities can make school tasks much harder.

3. Not Enough Outdoor Play

Running, climbing, digging, and playing outside help strengthen a child’s hands and improve coordination. But many kids today spend less time outdoors, limiting natural muscle development.

4. Clothing and Snack Changes

Modern clothing and food packaging have made life easier but have also reduced everyday fine motor practice. Elastic waistbands replace buttons and zippers, Velcro shoes replace laces, and pre-packaged snacks mean kids don’t open containers or use utensils as much as before.

Simple Ways Parents Can Help at Home

The good news? You can help your child strengthen their fine motor skills with easy, fun activities at home! Here are simple, practical steps to get started:

1. Encourage Daily Fine Motor Play

Fine motor skills develop best through play. Try these activities:

  • Play-Doh and Clay – Let kids roll, pinch, and shape clay to build hand strength.
  • Puzzles and Bead Threading – These boost coordination and dexterity.
  • Lacing Cards or Sewing Projects – Great for developing control and finger strength.
  • Scissor Skills – Have kids cut paper, old magazines, or even straws for fun crafts.

2. Get Kids Involved in Everyday Tasks

Let your child help with activities that naturally build fine motor skills, such as:

  • Cooking Together – Stirring, pouring, kneading dough, and peeling fruit strengthen hands.
  • Self-Care Tasks – Encourage kids to button shirts, zip jackets, and tie shoelaces.
  • Household Chores – Folding laundry, wiping tables, and opening containers all help build fine motor strength.

3. Limit Screen Time and Increase Hands-On Activities

Try implementing screen-free times, especially before and after school. Instead, encourage activities like:

  • Drawing and Coloring – A fun way to develop pencil grip and hand control.
  • Playing with Blocks and LEGOs – Helps strengthen little fingers and improve problem-solving skills.
  • Outdoor Play – Let kids dig in the dirt, climb, and collect small objects like acorns or leaves.

4. Make Handwriting Practice Fun

If your child struggles with handwriting, avoid frustration by making it engaging and low-pressure:

  • Use a Sand or Rice Tray – Have kids practice letters by tracing them with their fingers.
  • Write on a Chalkboard or Whiteboard – This builds wrist and hand strength.
  • Try Special Handwriting Tools – Use thicker pencils, grips, or markers for better control.
  • Turn Writing into a Game – Write letters in shaving cream or use sidewalk chalk outside.
  • Use Fun Sensory Feedback– Using all of your senses increases learning. Think smell, sounds, and textures.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, our occupational therapists use fun, play-based techniques to improve fine motor skills. We help kids in Greenville, New Bern, Morehead City, and Goldsboro, NC with:

  • Hand Strength Training – Using squeeze toys, tweezers, and resistance exercises.
  • Coordination Development – Working on scissor use, handwriting, and using both hands together.
  • Self-Care Skills – Teaching kids to tie shoes, button clothes, and use utensils confidently.
  • Handwriting Support – Helping kids develop a firm pencil grip and letter formation skills.

When Should You Seek Help?

If your child:

  • Struggles with holding a pencil or writing legibly
  • Has trouble using scissors or fastening buttons
  • Avoids activities that require hand coordination
  • Seems behind peers in self-care tasks

… they may benefit from occupational therapy.

Contact us today at Carolina Therapy Connection to learn how our team can help your child build stronger hands and gain confidence in everyday tasks!

 

 

Enhancing Mobility with Orthotics and Equipment for Children

Posted on

Orthotics and Equipment Assessment for Kids: Supporting Mobility and Participation in Daily Activities

At Carolina Therapy Connection, we understand how important it is for children to actively participate in daily activities, whether playing with friends, engaging in classroom activities, or exploring the world around them. For children who may have difficulty with mobility or need assistance to maintain proper alignment, orthotics, and equipment can make all the difference in their ability to move and thrive. Our skilled physical therapists are here to assess the need for these special tools, helping children achieve their goals and independence.

What Are Orthotics and Equipment?

Orthotics are custom-made braces designed to support or correct joint alignment. For children, these devices can support weak or injured limbs, improve walking patterns, help with mobility, and promote progress towards functional goals. Equipment, on the other hand, may include specialized seating systems, walkers, or other assistive devices that help children participate in activities of daily living.

Why Are Orthotics and Equipment Important?

Orthotics and assistive equipment are essential for children with physical challenges as they help with:

  1. Joint and Trunk Alignment: Children who struggle with maintaining proper posture or alignment may benefit from orthotics that correct these issues and allow them to sit or stand more comfortably and safely.
  2. Mobility: Devices like braces or walkers can support movement and increase a child’s ability to move independently, improving their confidence and participation in everyday activities.
  3. Physical Therapy Goals: Specialized orthotics and equipment can be part of a comprehensive physical therapy plan to help children achieve their physical therapy goals, such as walking, running, or sitting for extended periods.

What to Expect During an Assessment

When you bring your child in for an orthotics and equipment assessment, our experienced physical therapists will work closely with you and your child to understand their needs. We’ll assess the child’s current level of mobility, any physical challenges they are facing, and overall physical development. Based on this assessment, we’ll determine the appropriate equipment or bracing to meet your child’s specific needs.

We also recommend local vendors who can provide custom orthotics and equipment, including options like Turtlebracing. Turtlebracing is an innovative system that uses re-modifiable material to create braces tailored to a child’s unique needs for both upper and lower extremities.

What Is Turtlebracing?

Turtlebracing is a cutting-edge bracing system that uses flexible materials to create comfortable and adaptable braces. These braces can be adjusted as a child’s needs change, providing continued support as they grow. Turtlebracing is an excellent option for children requiring a custom approach to their orthotics or equipment. Our therapists are trained to remold and fit these braces in-house. 

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we are dedicated to helping children achieve their mobility and physical therapy goals through orthotics and specialized equipment. Our physical therapists will work with you to assess your child’s needs and offer solutions that support their development, independence, and active participation in daily life. In addition to providing in-house solutions like Turtlebracing, we can connect you with trusted local vendors to find the right equipment for your child. If you want to learn more about orthotics and specialized equipment and how we incorporate this approach into therapy, including intensives, don’t hesitate to contact us to schedule an evaluation. You can also use this link to explore our pediatric intensive therapy services.

 

Understanding Manual Therapy for Kids: A Path to Flexibility and Pain Relief

Posted on

How Manual Therapy Helps Children Overcome Pain and Improve Movement

Manual therapy is a hands-on treatment approach that involves manipulating muscles, joints, and soft tissues to improve flexibility, reduce pain, and restore normal movement patterns. For children, this type of therapy can be a game-changer, especially when dealing with musculoskeletal issues, postural imbalances, neurological conditions, or chronic pain. It is a safe and effective treatment option designed to promote healthy movement and development.

What is Manual Therapy?

Manual therapy includes various techniques that a trained therapist uses to treat the muscles and joints. The goal is to help children achieve better mobility, ease discomfort, and improve posture. These techniques are non-invasive and often feel soothing, though the results can be remarkable in terms of long-term flexibility and pain relief.

Some of the common techniques used in manual therapy for kids include:

  1. Massage: A gentle way to relax tight muscles and improve blood circulation. Massage can help reduce muscle tension and alleviate pain caused by overuse or injury.
  2. Joint Mobilizations: These are gentle, controlled movements aimed at increasing the range of motion in joints that may be stiff or restricted. It can help improve posture and flexibility.
  3. Myofascial Release: This technique focuses on relieving tension in the connective tissue (fascia) that surrounds muscles. It’s often used to treat areas of chronic pain and tightness in the muscles and joints.
  4. Soft Tissue Manipulation: This approach targets the soft tissues, such as muscles and tendons, to help relax them, reduce pain, and improve movement efficiency.

How Does Manual Therapy Help Kids?

Children’s bodies are constantly growing, and sometimes they experience tight muscles, poor posture, or limited flexibility, which can affect their mobility and overall comfort. Manual therapy is particularly beneficial for:

  • Musculoskeletal Issues: For children experiencing muscle or joint stiffness, manual therapy can help increase range of motion and reduce discomfort, making it easier for them to move freely and comfortably.
  • Postural Imbalances: Kids who sit for long periods, slouch, or have uneven muscle strength can develop poor posture. Manual therapy can address these imbalances, promoting better alignment and reducing pain.
  • Neurological Conditions: Certain neurological conditions, such as cerebral palsy or developmental coordination disorders, can affect a child’s muscle function. Manual therapy can help these children move more easily by improving their muscle activation and joint mobility.
  • Chronic Pain: Some children experience long-term pain from conditions like juvenile arthritis or injury. Manual therapy techniques help alleviate pain and support a return to daily activities.

Benefits of Manual Therapy for Kids

  • Increased Flexibility: Regular manual therapy treatments can help increase flexibility, making it easier for children to engage in physical activities and reduce the risk of injury.
  • Pain Reduction: By alleviating muscle tension and improving joint mobility, manual therapy helps reduce chronic pain, making it easier for kids to participate in school, sports, and play without discomfort.
  • Improved Movement Patterns: Manual therapy helps restore normal movement patterns, promoting more efficient and less painful movement in daily activities. This is especially helpful for kids with developmental delays or coordination issues.
  • Better Posture: Manual therapy can improve posture by addressing muscle imbalances and promoting proper alignment, which is crucial for overall physical health and confidence.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we specialize in providing pediatric manual therapy services to children who experience musculoskeletal issues, chronic pain, and postural imbalances. Our experienced therapists work closely with each child to develop a customized plan to improve flexibility, reduce pain, and restore normal movement patterns. If you’re interested in learning more about Manual Therapy and how we incorporate this approach into therapy, including intensives, please feel free to reach out to us to schedule an evaluation. You can also use this link to explore more about our pediatric intensive therapy services.

 

Total Motion Release (TMR) for Kids: A Gentle Approach to Healing and Movement

Posted on

Enhancing Children’s Movement and Posture with Total Motion Release (TMR)

When it comes to helping children improve their movement and posture, Total Motion Release (TMR) is an innovative technique that can make a significant difference. Designed to reduce tightness or restrictions in the body and improve overall alignment, TMR works by using simple, gentle movements to help children feel better, move more freely, and regain their balance.

What is Total Motion Release (TMR)?

Total Motion Release (TMR) is a specialized therapy technique focused on promoting healing through ease rather than forcing movement. The approach works by utilizing specific movement patterns that are easy for the child to perform. These natural movements are applied to the tight or restricted areas of the body—such as the trunk and limbs—to increase flexibility, reduce discomfort, and restore more symmetrical movement patterns.

TMR is all about helping the child’s development by restoring symmetry of movement and improving motor control into full range of motion. By targeting both the extremities (arms, legs) and the trunk, TMR assists in balancing muscle activation and restoring proper alignment. This results in improved posture, better coordination, and progression in gross motor skills.

How Does TMR Help Kids?

Children who struggle with tight muscles, limited movement, or discomfort due to conditions like cerebral palsy, orthopedic issues or developmental delays can greatly benefit from TMR. It can also be helpful for infants dealing with torticollis or idiopathic postural asymmetry resulting in tightness from positioning in-utero or in the early weeks of life. Here are a few key ways that TMR can help:

  1. Reducing Tightness in Muscles and Joints: Children who experience stiffness or tightness in their muscles or joints can find relief through TMR. The gentle movements help release tension and promote greater flexibility, allowing for more comfortable and efficient movement.
  2. Improving Posture and Alignment: TMR helps improve the alignment of a child’s body, which can have a lasting effect on their posture. This is particularly beneficial for children who may appear to lean or slouch due to tight muscles or joint restrictions.
  3. Restoring Symmetrical Movement: By targeting both sides of the body, TMR encourages symmetrical movement patterns, ensuring that children can use both sides of their body in a balanced way. This is especially important for kids with developmental delays or conditions like cerebral palsy, which may affect how they move.
  4. Encouraging Motor Skill Development: For children with developmental delays, TMR can play an important role in developing fundamental motor skills. By helping kids move with more ease and control, they can build strength, coordination, and confidence as they grow.

Who Can Benefit from TMR?

TMR is suitable for children of all ages, from infants to adolescents. It can be especially beneficial for children with conditions such as:

  • Cerebral Palsy: Children with cerebral palsy often face challenges with muscle tone, coordination, and movement. TMR can help improve their posture and mobility by addressing tight muscles and promoting symmetrical movement.
  • Orthopedic Conditions: Kids with orthopedic conditions such as scoliosis, joint stiffness, or muscle imbalances can benefit from TMR’s gentle approach to releasing tightness and improving posture.
  • Torticollis: Infants with torticollis, which causes one side of the neck to tighten, may struggle with turning their head or maintaining proper alignment. TMR can help relieve tightness in the neck muscles and improve range of motion throughout the body.
  • Developmental Delays: For children with developmental delays, TMR can provide the support they need to develop motor skills and better coordination.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we understand the unique needs of children and provide tailored care that helps them thrive. Our skilled therapists are trained in Total Motion Release techniques and can work with your child to reduce tightness, improve movement, and develop the skills they need to move confidently and comfortably.

Whether your child has cerebral palsy, an orthopedic condition, torticollis, or developmental delays, we can help them on their journey toward improved movement and quality of life. If you’re interested in learning more about Total Motion Release and how we incorporate this approach into therapy, including intensives, please contact us to schedule an evaluation. You can also use this link to explore our pediatric intensive therapy services.