Contact Us Make a payment Check In

Friendship in Motion: How Walking Can Boost Mental Wellness

Walking and Talking: The Therapeutic Power of Friendship and Movement

In our fast-paced world, it’s easy to overlook the simple joys of connecting with friends. As a therapist, I often emphasize the importance of social interaction for mental well-being, but one method of connection deserves special attention: friendship and movement. This dynamic duo not only strengthens friendships but also offers many mental health benefits that can profoundly enhance our lives.

The Benefits of Movement and Talking with Friendship

  1. Natural Stress Relief
    Walking in nature or even around your neighborhood can help reduce stress levels. The rhythmic motion of walking and fresh air can promote relaxation and clarity. When we walk, our bodies release endorphins, those feel-good hormones that help combat anxiety and lift our moods. Coupled with a conversation, this becomes a powerful tool for stress management.
  2. Enhanced Communication
    Walking side by side can ease the pressure that often comes with face-to-face conversations. When we’re in motion, it feels more natural to share thoughts and feelings. This relaxed setting allows for deeper conversations, making it easier to discuss personal challenges or enjoy light-hearted banter.
  3. Improved Mental Clarity
    Research suggests that walking boosts creativity and cognitive function. When we’re in motion, our brains often have the freedom to wander, leading to new insights and ideas. Walking often helps improve mental clarity.
  4. Mindfulness in Motion
    Walking outdoors encourages mindfulness. The sights and sounds of nature can ground you in the present moment, enhancing your awareness of your surroundings and feelings. This practice can help you and your friend tune into your emotions and support each other in navigating them.
  5. Physical Health Benefits
    Let’s not forget the physical advantages! Regular walking is excellent for cardiovascular health, strengthens bones, and can even improve sleep. When we prioritize our physical well-being, we naturally support our mental health. Encouraging friends to join you in this practice promotes a sense of accountability and camaraderie.
  6. Strengthened Bonds
    There’s something uniquely bonding about shared experiences in nature or simply strolling down a street together. The act of walking fosters connection—both physically and emotionally. It allows for shared laughter, support during tough times, and a chance to celebrate each other’s victories, big and small.

Tips for Making the Most of Your Walking and Talking Sessions with Friendship

  • Choose Your Environment Wisely: Select a location that feels comfortable and inspiring, whether it’s a local park, a scenic trail, or a quiet neighborhood. Nature has a calming effect that enhances conversations.
  • Set an Intention: Before you begin your walk, consider discussing what you’d like to discuss. Whether catching up on life or diving into deeper topics, setting an intention can guide your conversation.
  • Embrace Silence: Not every moment needs to be filled with conversation. Walking together in silence can also be powerful, allowing for reflection and connection in a different way.
  • Make It Regular: Could you consider setting up a walking schedule with friends? Regular meet-ups can strengthen your friendship and create a lasting support system, whether weekly or monthly.

How can Carolina Therapy Connection help?

Walking and talking with friends is more than just a leisurely pastime; it’s a holistic approach to nurturing our mental health and relationships. At CTC, our therapists understand how a multi-faceted approach to therapy can lead to improved and well-rounded mental health. Reach out today to be connected with a therapist who will support you!

Written By: Annalisa Ferguson

 

Enhancing Mobility with Orthotics and Equipment for Children

Orthotics and Equipment Assessment for Kids: Supporting Mobility and Participation in Daily Activities

At Carolina Therapy Connection, we understand how important it is for children to actively participate in daily activities, whether playing with friends, engaging in classroom activities, or exploring the world around them. For children who may have difficulty with mobility or need assistance to maintain proper alignment, orthotics, and equipment can make all the difference in their ability to move and thrive. Our skilled physical therapists are here to assess the need for these special tools, helping children achieve their goals and independence.

What Are Orthotics and Equipment?

Orthotics are custom-made braces designed to support or correct joint alignment. For children, these devices can support weak or injured limbs, improve walking patterns, help with mobility, and promote progress towards functional goals. Equipment, on the other hand, may include specialized seating systems, walkers, or other assistive devices that help children participate in activities of daily living.

Why Are Orthotics and Equipment Important?

Orthotics and assistive equipment are essential for children with physical challenges as they help with:

  1. Joint and Trunk Alignment: Children who struggle with maintaining proper posture or alignment may benefit from orthotics that correct these issues and allow them to sit or stand more comfortably and safely.
  2. Mobility: Devices like braces or walkers can support movement and increase a child’s ability to move independently, improving their confidence and participation in everyday activities.
  3. Physical Therapy Goals: Specialized orthotics and equipment can be part of a comprehensive physical therapy plan to help children achieve their physical therapy goals, such as walking, running, or sitting for extended periods.

What to Expect During an Assessment

When you bring your child in for an orthotics and equipment assessment, our experienced physical therapists will work closely with you and your child to understand their needs. We’ll assess the child’s current level of mobility, any physical challenges they are facing, and overall physical development. Based on this assessment, we’ll determine the appropriate equipment or bracing to meet your child’s specific needs.

We also recommend local vendors who can provide custom orthotics and equipment, including options like Turtlebracing. Turtlebracing is an innovative system that uses re-modifiable material to create braces tailored to a child’s unique needs for both upper and lower extremities.

What Is Turtlebracing?

Turtlebracing is a cutting-edge bracing system that uses flexible materials to create comfortable and adaptable braces. These braces can be adjusted as a child’s needs change, providing continued support as they grow. Turtlebracing is an excellent option for children requiring a custom approach to their orthotics or equipment. Our therapists are trained to remold and fit these braces in-house. 

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we are dedicated to helping children achieve their mobility and physical therapy goals through orthotics and specialized equipment. Our physical therapists will work with you to assess your child’s needs and offer solutions that support their development, independence, and active participation in daily life. In addition to providing in-house solutions like Turtlebracing, we can connect you with trusted local vendors to find the right equipment for your child. If you want to learn more about orthotics and specialized equipment and how we incorporate this approach into therapy, including intensives, don’t hesitate to contact us to schedule an evaluation. You can also use this link to explore our pediatric intensive therapy services.

 

Understanding Manual Therapy for Kids: A Path to Flexibility and Pain Relief

How Manual Therapy Helps Children Overcome Pain and Improve Movement

Manual therapy is a hands-on treatment approach that involves manipulating muscles, joints, and soft tissues to improve flexibility, reduce pain, and restore normal movement patterns. For children, this type of therapy can be a game-changer, especially when dealing with musculoskeletal issues, postural imbalances, neurological conditions, or chronic pain. It is a safe and effective treatment option designed to promote healthy movement and development.

What is Manual Therapy?

Manual therapy includes various techniques that a trained therapist uses to treat the muscles and joints. The goal is to help children achieve better mobility, ease discomfort, and improve posture. These techniques are non-invasive and often feel soothing, though the results can be remarkable in terms of long-term flexibility and pain relief.

Some of the common techniques used in manual therapy for kids include:

  1. Massage: A gentle way to relax tight muscles and improve blood circulation. Massage can help reduce muscle tension and alleviate pain caused by overuse or injury.
  2. Joint Mobilizations: These are gentle, controlled movements aimed at increasing the range of motion in joints that may be stiff or restricted. It can help improve posture and flexibility.
  3. Myofascial Release: This technique focuses on relieving tension in the connective tissue (fascia) that surrounds muscles. It’s often used to treat areas of chronic pain and tightness in the muscles and joints.
  4. Soft Tissue Manipulation: This approach targets the soft tissues, such as muscles and tendons, to help relax them, reduce pain, and improve movement efficiency.

How Does Manual Therapy Help Kids?

Children’s bodies are constantly growing, and sometimes they experience tight muscles, poor posture, or limited flexibility, which can affect their mobility and overall comfort. Manual therapy is particularly beneficial for:

  • Musculoskeletal Issues: For children experiencing muscle or joint stiffness, manual therapy can help increase range of motion and reduce discomfort, making it easier for them to move freely and comfortably.
  • Postural Imbalances: Kids who sit for long periods, slouch, or have uneven muscle strength can develop poor posture. Manual therapy can address these imbalances, promoting better alignment and reducing pain.
  • Neurological Conditions: Certain neurological conditions, such as cerebral palsy or developmental coordination disorders, can affect a child’s muscle function. Manual therapy can help these children move more easily by improving their muscle activation and joint mobility.
  • Chronic Pain: Some children experience long-term pain from conditions like juvenile arthritis or injury. Manual therapy techniques help alleviate pain and support a return to daily activities.

Benefits of Manual Therapy for Kids

  • Increased Flexibility: Regular manual therapy treatments can help increase flexibility, making it easier for children to engage in physical activities and reduce the risk of injury.
  • Pain Reduction: By alleviating muscle tension and improving joint mobility, manual therapy helps reduce chronic pain, making it easier for kids to participate in school, sports, and play without discomfort.
  • Improved Movement Patterns: Manual therapy helps restore normal movement patterns, promoting more efficient and less painful movement in daily activities. This is especially helpful for kids with developmental delays or coordination issues.
  • Better Posture: Manual therapy can improve posture by addressing muscle imbalances and promoting proper alignment, which is crucial for overall physical health and confidence.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we specialize in providing pediatric manual therapy services to children who experience musculoskeletal issues, chronic pain, and postural imbalances. Our experienced therapists work closely with each child to develop a customized plan to improve flexibility, reduce pain, and restore normal movement patterns. If you’re interested in learning more about Manual Therapy and how we incorporate this approach into therapy, including intensives, please feel free to reach out to us to schedule an evaluation. You can also use this link to explore more about our pediatric intensive therapy services.

 

Total Motion Release (TMR) for Kids: A Gentle Approach to Healing and Movement

Enhancing Children’s Movement and Posture with Total Motion Release (TMR)

When it comes to helping children improve their movement and posture, Total Motion Release (TMR) is an innovative technique that can make a significant difference. Designed to reduce tightness or restrictions in the body and improve overall alignment, TMR works by using simple, gentle movements to help children feel better, move more freely, and regain their balance.

What is Total Motion Release (TMR)?

Total Motion Release (TMR) is a specialized therapy technique focused on promoting healing through ease rather than forcing movement. The approach works by utilizing specific movement patterns that are easy for the child to perform. These natural movements are applied to the tight or restricted areas of the body—such as the trunk and limbs—to increase flexibility, reduce discomfort, and restore more symmetrical movement patterns.

TMR is all about helping the child’s development by restoring symmetry of movement and improving motor control into full range of motion. By targeting both the extremities (arms, legs) and the trunk, TMR assists in balancing muscle activation and restoring proper alignment. This results in improved posture, better coordination, and progression in gross motor skills.

How Does TMR Help Kids?

Children who struggle with tight muscles, limited movement, or discomfort due to conditions like cerebral palsy, orthopedic issues or developmental delays can greatly benefit from TMR. It can also be helpful for infants dealing with torticollis or idiopathic postural asymmetry resulting in tightness from positioning in-utero or in the early weeks of life. Here are a few key ways that TMR can help:

  1. Reducing Tightness in Muscles and Joints: Children who experience stiffness or tightness in their muscles or joints can find relief through TMR. The gentle movements help release tension and promote greater flexibility, allowing for more comfortable and efficient movement.
  2. Improving Posture and Alignment: TMR helps improve the alignment of a child’s body, which can have a lasting effect on their posture. This is particularly beneficial for children who may appear to lean or slouch due to tight muscles or joint restrictions.
  3. Restoring Symmetrical Movement: By targeting both sides of the body, TMR encourages symmetrical movement patterns, ensuring that children can use both sides of their body in a balanced way. This is especially important for kids with developmental delays or conditions like cerebral palsy, which may affect how they move.
  4. Encouraging Motor Skill Development: For children with developmental delays, TMR can play an important role in developing fundamental motor skills. By helping kids move with more ease and control, they can build strength, coordination, and confidence as they grow.

Who Can Benefit from TMR?

TMR is suitable for children of all ages, from infants to adolescents. It can be especially beneficial for children with conditions such as:

  • Cerebral Palsy: Children with cerebral palsy often face challenges with muscle tone, coordination, and movement. TMR can help improve their posture and mobility by addressing tight muscles and promoting symmetrical movement.
  • Orthopedic Conditions: Kids with orthopedic conditions such as scoliosis, joint stiffness, or muscle imbalances can benefit from TMR’s gentle approach to releasing tightness and improving posture.
  • Torticollis: Infants with torticollis, which causes one side of the neck to tighten, may struggle with turning their head or maintaining proper alignment. TMR can help relieve tightness in the neck muscles and improve range of motion throughout the body.
  • Developmental Delays: For children with developmental delays, TMR can provide the support they need to develop motor skills and better coordination.

How Carolina Therapy Connection Can Help

At Carolina Therapy Connection, we understand the unique needs of children and provide tailored care that helps them thrive. Our skilled therapists are trained in Total Motion Release techniques and can work with your child to reduce tightness, improve movement, and develop the skills they need to move confidently and comfortably.

Whether your child has cerebral palsy, an orthopedic condition, torticollis, or developmental delays, we can help them on their journey toward improved movement and quality of life. If you’re interested in learning more about Total Motion Release and how we incorporate this approach into therapy, including intensives, please contact us to schedule an evaluation. You can also use this link to explore our pediatric intensive therapy services.

 

Understanding Childhood Apraxia of Speech 

What is Childhood Apraxia of Speech? 

Childhood Apraxia of Speech (CAS) is a motor speech disorder that originates from the brain, impacting the planning and execution of precise movements required for speech. Unlike other speech disorders, Childhood Apraxia of Speech (CAS) is not related to muscle weakness or paralysis but is a result of difficulties in neural pathways that control speech. 

Causes and Risk Factors of Childhood Apraxia of Speech (CAS):

Understanding the causes and risk factors of CAS is crucial. While the exact cause is often unknown, some factors, such as genetic predisposition, neurological abnormalities, or brain injury, may contribute to the development of CAS. 

Symptoms: 

Recognizing the signs of CAS is essential for early intervention. Common symptoms include: difficulty pronouncing words, inconsistent speech errors, limited vocabulary, and challenges with speech rhythm and intonation. 

Diagnosis: 

Accurate diagnosis of CAS involves a comprehensive assessment by speech-language pathologists. The evaluation may include analyzing the child’s speech patterns, motor coordination, and other related skills. Early diagnosis is vital for effective intervention. 

Intervention Strategies: 

Addressing CAS typically involves speech therapy tailored to the individual needs of the child. Therapists work on improving motor planning, coordination, and overall speech production. Parents and caregivers play a crucial role in supporting these efforts through consistent practice and reinforcement. 

Support for Families: 

A diagnosis of CAS can be overwhelming for families. Providing information, resources, and emotional support is essential. Connecting with support groups and organizations specializing in CAS can offer valuable insights and assistance.

How Can Speech Therapy at Carolina Therapy Connection Help? 

Speech therapy plays a crucial role in supporting individuals with apraxia. Apraxia of speech can also significantly impact communication skills. Speech therapists are trained professionals who use various techniques and strategies to help individuals with apraxia improve their speech abilities. 

Here are some key ways in which speech therapy aids individuals with apraxia: 

  1. Individualized Treatment Plans:

Speech therapists assess each individual’s specific speech difficulties and create personalized treatment plans. These plans are tailored to the person’s age, severity of apraxia, and other individual factors. 

  1. Motor Speech Exercises:

Therapy sessions often involve motor speech exercises that target the coordination and sequencing of oral-motor movements. These exercises help individuals develop muscle memory and improve their ability to produce clear and accurate speech sounds. 

  1. Repetition and Practice:

Repetition is a fundamental aspect of speech therapy for apraxia. Consistent practice and repetition of targeted sounds, syllables, and words contribute to the reinforcement of correct speech patterns. 

  1. Use of Visual Aids:

Visual aids, such as pictures, diagrams, and videos, are commonly incorporated into speech therapy sessions. Visual cues can enhance understanding and assist individuals in forming the correct sounds and word sequences. 

  1. Phonetic Drill and Kinesthetic Feedback:

Phonetic drill exercises involve practicing specific speech sounds. Kinesthetic feedback, where individuals feel and become aware of their oral-motor movements, helps reinforce correct articulatory patterns. 

  1. Promoting Communication Strategies:

Speech therapists work on improving overall communication skills. This includes teaching alternative communication methods, such as sign language or augmentative and alternative communication (AAC) devices, to enhance communication effectiveness. 

  1. Parent Involvement:

In the case of children with apraxia, speech therapists often involve parents in the therapy process. Providing parents with strategies and exercises to practice at home can contribute to the overall success of the therapy.

  1. Gradual Progression:

Speech therapy for apraxia is often a gradual process. Therapists focus on small, achievable goals and celebrate milestones as individuals make progress in their speech development. 

  1. Adaptability and Flexibility:

Speech therapists continuously assess progress and adjust therapy plans as needed. This adaptability ensures that the therapy remains effective and responsive to the individual’s evolving needs. 

10. Promoting Confidence and Independence: 

Beyond improving speech skills, speech therapy aims to boost individuals’ confidence in their ability to communicate. This confidence is vital for social interactions and overall well-being. 

In conclusion, speech therapy is a vital component in helping individuals with apraxia overcome communication challenges. Through targeted exercises, personalized treatment plans, and ongoing support, speech therapists play a crucial role in facilitating improved speech and communication skills in individuals with apraxia.

 

By: Renee Anderson, SLP

Exciting News: Pediatric Physical Therapy Now Offered at Our Goldsboro Clinic!

Pediatric Physical Therapy Now Available at Our Goldsboro Clinic

Carolina Therapy Connection is excited to bring Pediatric Physical Therapy to our Goldsboro clinic! This new addition allows families in the area to access specialized care designed to support the development of age-appropriate gross motor skills and recovery from injuries. Our dedicated physical therapist works with children of all ages, offering personalized care to help them reach their fullest potential. Pediatric Physical Therapy is essential for addressing physical challenges that can impact a child’s ability to move, play, and participate in everyday activities. From infants with developmental delays to older children with sports injuries, our services cater to a variety of needs, including torticollis, movement disorders, orthopedic conditions, genetic or neurological disorders, muscle imbalances, and poor coordination or motor planning.

How Can Physical Therapy Work with Infants and Younger Children?

For younger children, including infants and toddlers, physical therapy focuses on developmental milestones and early intervention. If your baby is not sitting, crawling, or walking on time or has been diagnosed with torticollis, physical therapy can provide targeted exercises to encourage proper muscle development and movement patterns. Additionally, we help children with developmental delays by enhancing their strength, balance, and coordination, ensuring they can actively explore their environment. Early intervention is critical in promoting physical and cognitive development during these formative years.

How Does Physical Therapy Benefit Older Children?

For older children, physical therapy supports recovery from sports-related injuries, orthopedic conditions, and other physical challenges. Our therapist works with young athletes to safely return them to play, stronger and more resilient than before. Therapy also addresses poor coordination and motor planning, helping children improve their ability to perform daily tasks and engage in activities they love. Children with genetic, brain, spine, or nerve disorders benefit from customized plans that focus on their unique needs, promoting functional mobility and independence. Whether it’s addressing muscle imbalances, recovering from an injury, or improving overall movement, we provide compassionate care to help older children thrive.

How Can Carolina Therapy Connection Help?

At Carolina Therapy Connection, we’re committed to helping every child succeed. Our Pediatric Physical Therapist is now seeing patients at our Goldsboro clinic and has immediate openings available. With no long waitlists, families can access care quickly and begin their child’s journey toward improved strength, mobility, and confidence. Contact us today to learn more or schedule an appointment—we’re here to help your child every step of the way!

Meet Anna, our Pediatric Physical Therapist in Goldsboro!

Anna is a licensed physical therapist who has experience working with kids of all ages. She believes in using play during therapy to help keep children engaged while working to meet their functional goals. Anna received her Doctorate in Physical Therapy from East Carolina University in the spring of 2024 and obtained her license shortly afterward. 

She offers a child-led approach to therapy, where she allows clients to play freely while simultaneously making the activities therapeutic to promote participation, build confidence, and address their deficits in order to make progress toward their therapy goals. She offers in-person sessions and is committed to helping clients and equipping their parents with the tools they need, so their child can advance their skills both in the home and during therapy sessions. 

For more information or to make an appointment, visit our website or call our office. We look forward to helping your child meet their gross motor milestones and improve their ability to interact with the world around them!

 

Fighting the Frost: Your Guide to Beating Seasonal Depression

Combating Seasonal Depression: Strategies for Lightening the Winter Blues

As the days grow shorter and the temperature drops, many of us may find our mood shifting along with the seasons. Seasonal Affective Disorder (SAD) affects countless individuals each year, leading to feelings of sadness, lethargy, and even anxiety. Here are some ways to combat seasonal depression and find joy in the colder months:

1. Embrace Natural Light to Combat Seasonal Depression

One of the primary contributors to seasonal depression is the lack of sunlight during winter months. To combat this, try prioritizing exposure to natural light:

  • Morning Walks: Try to take a walk outdoors in the morning. Even on cloudy days, natural light can help boost your mood and regulate your circadian rhythm.
  • Light Therapy: Consider using a light therapy box that mimics natural sunlight. Spending 20-30 minutes in front of this light can be effective in reducing SAD symptoms.

2. Stay Active: A Key to Overcoming Seasonal Depression

Physical activity is a powerful antidote to depression. Regular exercise releases endorphins improves sleep, and boosts overall mood:

  • Find Activities You Enjoy: Whether you’re doing yoga, dancing, or brisk walking, choose activities that are fun and engaging.
  • Set a Routine: Establishing a regular exercise schedule can help structure your day and help you stay motivated.

3. Nourish Your Body to Support Your Mental Health in Winter

What we eat can significantly impact our mood. During the winter, it’s essential to nourish ourselves with healthy, balanced meals:

  • Incorporate Seasonal Foods: Focus on fruits and vegetables that are in season, like citrus fruits, root vegetables, and hearty greens. These can provide essential vitamins that boost your immune system and energy levels.
  • Stay Hydrated: Don’t forget to drink water! Staying hydrated is crucial for maintaining energy and overall well-being.

4. Cultivate Connections to Ease Seasonal Depression

Social interactions can be a vital source of support during the winter months:

  • Reach Out to Loved Ones: Schedule regular catch-ups with friends and family, whether in person or through video calls. Sharing your feelings can foster connection and reduce feelings of isolation.
  • Join a Group: Look for local clubs, classes, or community events that interest you. Engaging in social activities can provide a sense of belonging and purpose.

5. Practice Mindfulness and Self-Care to Beat the Winter Blues

Taking time for yourself is essential, especially during the colder months:

  • Mindfulness Practices: Try incorporating mindfulness techniques such as meditation, deep breathing exercises, or journaling. These practices can help ground you and manage anxiety.
  • Self-Care Rituals: Develop a self-care routine that includes activities you love, whether it’s reading, taking baths, or enjoying a hobby. Prioritize these moments to recharge and relax.

6. Work with a Professional for Seasonal Depression Support

If you find that your symptoms are overwhelming or persistent, seeking professional support is crucial:

  • Therapy: Speaking with a therapist can provide valuable insights and coping strategies tailored to your needs. Therapists at Carolina Therapy Connection provide you with an array of modalities that are used to treat and are particularly effective for seasonal depression.
  • Medication: In some cases, medication may be necessary. Please consult a healthcare provider to discuss potential options if your symptoms significantly impact your daily life.

How Can Carolina Therapy Connection Help with Seasonal Depression?

While seasonal depression can feel challenging, it doesn’t have to be dealt with alone! Carolina Therapy Connection recognizes the importance of seeking support and prioritizing mental health. Our therapists are ready to help, call us today for a FREE Consultation with our therapist!

 

By: Annalisa Ferguson

 

Exciting News! Carolina Therapy Connection Brings Pediatric Therapy and Mental Health Services to Morehead City

Exciting News: Carolina Therapy Connection Opens New Clinic in Morehead City!

We are thrilled to announce that Carolina Therapy Connection has opened a new clinic in the heart of Carteret County! Located at 4251 Arendell St., Suite E, in Morehead City, this brand-new facility offers a variety of services to meet the needs of both children and adults.

Services We Provide in Morehead City:

At our Morehead City location, we are proud to offer the following services:

We are excited to bring our high-quality therapy services to the Carteret County community and are committed to providing compassionate care for children, adolescents, and adults.

Now Offering Extended Hours for Mental Wellness in Morehead City

We understand how busy life can be, which is why we are now offering extended hours and Saturday appointments for those who need more flexibility. Whether you’re looking for afterschool therapy sessions for your child or evening counseling for yourself, we have immediate openings available to fit your schedule.

Morehead City Clinic Features:

Our Morehead City clinic is equipped with state-of-the-art therapy spaces, including:

 

  • Private treatment rooms for occupational, physical, and speech therapy.

 

  • A fully equipped kitchen area for feeding therapy sessions to help children with eating challenges.

  • Private counseling rooms for mental health sessions, ensuring a comfortable and confidential environment for all ages.

 

Get Started with Carolina Therapy Connection Today!

We are thrilled to be part of the Carteret County community and to offer a welcoming space where families can feel supported on their therapeutic journey. If you’re looking for therapy services in the Morehead City area, we’re here to help!

To schedule an appointment or learn more about our services, contact us today. We’re excited to be part of your community and look forward to serving you!

What is Play Therapy in a Mental Health Setting? 

Play Therapy is a type of therapy that uses play to help children understand and deal with their emotions and problems. It’s a natural way for kids to express themselves and work through issues they may face. In a mental health setting, Play Therapy can be very helpful in addressing various psychological problems, offering many benefits for young patients.

 

 

Appropriate Age Range for Play Therapy

Play Therapy is usually for children aged 3 to 12 years. However, it can also be adjusted for older kids and teens who might benefit from it. This flexibility makes Play Therapy accessible and useful for different age groups, ensuring that each child gets the support they need in a way that works for them.

Who Can Benefit from Play Therapy?

Play Therapy can help children with many emotional and behavioral problems, including:

  • Anxiety and depression
  • Trauma and PTSD
  • Behavioral disorders
  • ADHD
  • Autism Spectrum Disorders
  • Social and relationship issues
  • Grief and loss

Children can deal with complex emotions and experiences by playing in a safe and supportive environment. This therapy is also great for kids who may struggle to talk about their feelings, as it lets them communicate through play.

The Process of Play Therapy

The Play Therapy process has several stages, each tailored to the child’s needs:

  1. Assessment: The therapist first understands the child’s needs, behaviors, and family situation.
  2. Building Rapport: Creating a trusting relationship between the therapist and the child is crucial. This is done through engaging and non-directive play.
  3. Therapeutic Play Sessions: In these sessions, the child can play with various toys and materials. The therapist watches and interacts, using specific techniques to address the child’s problems.
  4. Parental Involvement: Parents or caregivers are often involved in the therapy process, receiving guidance to support the therapy at home.
  5. Evaluation and Progress Monitoring: The counselor regularly checks the child’s progress and adjusts the therapy as needed.

Positive Impact on Mental Health

Play Therapy provides deep insights into a child’s emotional world and helps them develop healthier coping skills. It builds resilience, enhances emotional intelligence, and improves problem-solving abilities. By working through their issues in a playful and non-threatening way, children can achieve significant psychological growth and stability.

How Can Carolina Therapy Connection Help?

At Carolina Therapy Connection, we understand how powerful Play Therapy can be. Our team of skilled mental wellness counselors is here to support your child’s mental health journey. We offer free screenings to see if Play Therapy is the right fit for your child. Contact us today to schedule a screening and take the first step toward your child’s mental well-being.

 

Celebrating Excellence: Our Pediatric Therapy Company Named Best Employers of NC for 2023 and 2024!

We are thrilled to announce that our pediatric therapy company has been recognized as one of the Best Employers of North Carolina for 2023 and 2024 by Business North Carolina! This incredible achievement is a testament to the dedication, passion, and hard work of our entire team, and it highlights our commitment to providing exceptional care and services to the children and families in our community.

 

A Commitment to Excellence in Pediatric Therapy

Over the past 14 years, our organization has specialized in a comprehensive range of pediatric therapy services, including occupational therapy, speech therapy, physical therapy, mental wellness and counseling, and educational services. We have recently expanded to include services for adults in the past year and a half.  Our multidisciplinary approach ensures that each child receives individualized care tailored to their unique needs, fostering their development and helping them reach their full potential.

 

  • Occupational Therapy: Our skilled occupational therapists help children develop the skills they need for daily living and academic success, focusing on fine motor skills, sensory processing, and more.

 

  • Speech Therapy: Our speech-language pathologists work with children to improve their communication skills, addressing challenges related to speech, language, and social communication.

 

  • Physical Therapy: Our physical therapists are dedicated to enhancing children’s mobility, strength, development, and coordination, enabling them to participate fully in everyday activities.

 

  • Mental Wellness and Counseling: We provide a supportive environment for children and adults to explore their emotions, develop coping strategies, and improve their mental health and well-being.

 

  • Educational Services: Our educational specialists offer academic testing and tutoring support for children with learning differences, helping them thrive academically.

 

Serving Eastern North Carolina with Dedication and Care

With multiple locations around Eastern North Carolina, our clinic is committed to making our services accessible to families throughout the region. We also have several virtual speech-language pathologists who can serve children across all of North Carolina. We understand the importance of providing high-quality care close to home, and our convenient locations ensure that children and families can receive the support they need without extensive travel.

 

Recognized as a Top Employer

Being named one of the Best Employers of North Carolina for two consecutive years is an honor that reflects our dedication to creating a positive and supportive work environment for our staff. We believe that happy, fulfilled employees are the foundation of excellent patient care. Our team members are passionate about their work and committed to making a difference in the lives of the children and families we serve.

 

The survey conducted by DataJoe for Business North Carolina covered essential workplace topics, including organizational health, leadership, engagement, work-life balance, pay, training, benefits, and corporate social responsibility.

 

Looking to the Future

As we celebrate this achievement, we remain focused on our mission to provide the highest quality pediatric therapy services in Eastern North Carolina. We are continually exploring new ways to enhance our programs, support our staff, and expand our reach to better serve our community.

Thank you to our incredible team, our wonderful patients and families, and everyone who has supported us on this journey. We look forward to continuing to provide exceptional care and to being a part of your child’s growth and development for many years to come!

Visit our website or contact us today to learn more about our services and how we can support you and your child’s needs. Together, we can help every child reach their full potential!

 

 

 

https://businessnc.com/topping-the-list-of-north-carolinas-best-employers-2024/